Helpful tips to prepare
– Jog or do cardio before you climb.
– Read about the mountain yore going to climb.
– Waterproof your things whether rain or shine.
– Bring around two litres of water.
– Bring snacks high in carbs and protein.
– Stretch before the climb.
– Bring first aid kit.
– Ready yourself ( physically, mentally and spiritually)
mark brainliest ❤️