Fruits and vitamins C are helpful in boosting the iminune system.



Fruits and vitamins C are helpful in boosting the iminune system.​

✾Answer✾

True

  • Vitamins C and E: Vitamins C and E are antioxidants that help to destroy free radicals and support the bodys natural immune response.
  • Sources of vitamin C include red peppers, oranges, strawberries, broccoli, mangoes, lemons, and other fruits and vegetables.

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Lets keep on learning comrade❤️

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