food rich in fiber, Fibers “sweep” the large intestine to keep it clean and to assist in elimination



food rich in fiber, Fibers “sweep” the large intestine to keep it clean and to assist in elimination​

Answer:

Fiber Regulates Digestion

Eating fiber-rich foods helps move the contents of the large intestine along more quickly. Fiber also absorbs water, softening stools so that they pass more easily. Diarrhea occurs when undigested food moves too fast, before the intestines can absorb water, resulting in loose stools.

Explanation:

PAKI BRAINLIEST


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